What are the 5 steps to a shapely abdomen?
These are the basic pillars and strategies for losing weight and having a beautiful, shapely abdomen, using an extremely simple and practical method.
A step-by-step guide to the definitive transformation you’ve always dreamed of for your body!
You’ll understand, once and for all, that the process of slimming down and defining your muscles doesn’t involve any miracles or major sacrifices. You just need to understand the basics of what you need to do to achieve this goal. Just do what the book says and you’ll achieve the body of your dreams!
THOSE WHO DON'T DO WHAT I TEACH
- Overweight
- Low self-esteem and low self-confidence
- Illnesses and pains
- Low vitality, energy and disposition
WHO DOES WHAT I TEACH
- Wonderful body and the abs of your dreams
- Plenty of self-esteem and self-confidence
- Health and performance
- Vitality and disposition